EP 17: What I Learned on My Solo Cabin Trip: 3 Keys That Could Change Everything

In this episode of Healthy Boundaries for Moms, I’m sharing what I learned from a solo cabin trip I took for my birthday-and how it revealed something most of us are missing in our everyday lives: space to hear ourselves.

What started as a quiet getaway turned into a deeper realization…

We don’t actually need more time, more information, or even a big reset.

We need quiet.

This builds on what we’ve been talking about in recent episodes.

In Episode 15: This Is the Abundant Life and Finding Satisfaction (And It’s Not What You Think), we challenged the idea that more will finally make us feel better.

And in Episode 16: Lessons on the Abundant Life: Living on Purpose (Midweek Reset), we continued shifting from reactive living to intentional living.

Because when life is constantly filled with noise-schedules, responsibilities, scrolling, reacting-we lose the ability to hear our own thoughts, recognize what we need, and stay connected to God.

In this episode, we talk about:

• Why being alone can feel uncomfortable (and why that matters)
• How constant input keeps us disconnected from ourselves
• The difference between reacting and reflecting
• What it looks like to trust yourself again
• How God often speaks in the quiet, not the noise
• Why small moments of stillness matter more than big escapes

When you take even a few minutes of quiet, start with these:

1. How do I feel right now?
2. What do I actually need right now?
3. Where do I feel like God is getting my attention?

• Episode 15: This Is the Abundant Life and Finding Satisfaction (And It’s Not What You Think)
  → Why more isn’t the answer
• Episode 16: Lessons on the Abundant Life: Living on Purpose (Midweek Reset)
  → Moving from reactive living to intentional living
• Episode 18: The Midweek Reset – How to Find 5 Minutes of Quiet
  → A simple, practical way to apply this episode

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